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Paul Ciske, PhD
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Facilitating a Path to

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Facilitating a Path to

'Your Well-Being'

  • Home
  • About
  • Offerings
  • My Writings
    • Articles
    • My Newsletter
  • Contact
  • Testimonials
  • About
(510) 832-5725paul@paulciske.com

Category: Article

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Ongoing Practice Classes

27 Jul,2020 PaulC

The Practice of Leadership Embodiment A Practice for Presence, Confidence and Compassion (formerly know as Conscious EmbodimentThis work creates a context …

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New Skill and Offering, Introducing PDTR

18 Sep,2019 PaulC

For the past year plus I have been studying an additional neurologically based bodywork called Proprioceptive Deep Tendon Reflex (PDTR). …

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Signals and Interpretation: Our sensory system

18 Sep,2019 PaulC

In a previous article I wrote about the basic workings of the nervous system being input, interpretation/decision-making and output. The …

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Isometric Exercises

18 Sep,2019 PaulC

Isometrics are powerful exercises that can be done by anyone and offers a host of benefits. They have been shown …

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Pain

18 Sep,2019 PaulC

PAIN Pain is an unavoidable part of human life. On the negative side, pain can be a source agony. On the …

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Throwing and Catching

18 Sep,2019 PaulC

Do you shy away from these activities? I was thrilled to actually learn how to throw a football this past …

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Awakening Body Awareness

22 Aug,2019 PaulC

Awakening Body Awareness Tuesdays – Drop in Class August 13- September 24, 6-6:50 East Bay Meditation Center 285 17th St, …

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Assessment Classes

22 Aug,2019 PaulC

  Vision Monday, August 26, 7:15 – 8:30 We will be assessing a number of functions of vision, besides just …

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Leadership Embodiment

22 Aug,2019 PaulC

This insightful practice allows us to see, and hold with kindness, our limiting habitual reactive patterns that arise with the …

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T’ai Chi Chih ™

22 Aug,2019 PaulC

T’ai Chi Chih ™  Practice I offer Weekly Practice Sessions on Wednesdays from 10:30 – 11am followed by a 30 …

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