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Paul Ciske, PhD
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Facilitating a Path to

'Your Well-Being'

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Facilitating a Path to

'Your Well-Being'

  • Home
  • About
  • Offerings
  • My Writings
    • Articles
    • My Newsletter
  • Contact
  • Testimonials
  • About
(510) 832-5725paul@paulciske.com

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Assessment Classes

22 Aug,2019 PaulC

  Vision Monday, August 26, 7:15 – 8:30 We will be assessing a number of functions of vision, besides just …

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Leadership Embodiment

22 Aug,2019 PaulC

This insightful practice allows us to see, and hold with kindness, our limiting habitual reactive patterns that arise with the …

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T’ai Chi Chih ™

22 Aug,2019 PaulC

T’ai Chi Chih ™  Practice I offer Weekly Practice Sessions on Wednesdays from 10:30 – 11am followed by a 30 …

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Personal Growth

22 Aug,2019 PaulC

Offering programs inspired by the work of Leadership & Conscious Embodiment.

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Group Education

22 Aug,2019 PaulC

Offering group classes and workshops across a variety of modalities.

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One on One

22 Aug,2019 PaulC

Offering Neurologic Bodywork & Fitness Coaching for personalized outcomes.  

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speed running

Speed – It is more than you think!

21 Aug,2019 PaulC

I have just returned from the Speed course for Z-Health Performance Solutions. It was quite a full 4 days. Although …

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Survival or Performance?

21 Aug,2019 PaulC

Is the brain wired for survival or performance? Definitely survival. One current theory for brain function is that it works …

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man sitting leaning over hand on chest concerned

Breathing Assessments

20 Aug,2019 PaulC

What to do with Chronic Hyperventilation? Chronic hyperventilation is the primary response of many individuals to ongoing elevated threat levels. This …

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