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Paul Ciske, PhD
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Facilitating a Path to

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Facilitating a Path to

'Your Well-Being'

  • Home
  • About
  • Offerings
  • My Writings
    • Articles
    • My Newsletter
  • Contact
  • Testimonials
  • About
(510) 832-5725paul@paulciske.com

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Next “Resilience to Brilliance” – TBA

22 Aug,2019 PaulC

A Practice for Presence, Confidence and Compassion

Drop-In: No prior experience needed. Offered by donation.

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Ongoing Practice Classes

27 Jul,2020 PaulC

The Practice of Leadership Embodiment A Practice for Presence, Confidence and Compassion (formerly know as Conscious EmbodimentThis work creates a context …

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“Embodying Resilience and Possibilities”

27 Jul,2020 PaulC

Embodying Resilience and Possibilities Introducing the Leadership Embodiment work of Wendy Palmer which offers methods for accessing a centered state …

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Muscle Activation Techniques

26 Sep,2019 PaulC

Muscle Activation Techniques (MAT) is a dynamic muscular assessment system that analyzes and corrects muscular imbalances.  It has been successful …

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New Skill and Offering, Introducing PDTR

18 Sep,2019 PaulC

For the past year plus I have been studying an additional neurologically based bodywork called Proprioceptive Deep Tendon Reflex (PDTR). …

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Signals and Interpretation: Our sensory system

18 Sep,2019 PaulC

In a previous article I wrote about the basic workings of the nervous system being input, interpretation/decision-making and output. The …

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Isometric Exercises

18 Sep,2019 PaulC

Isometrics are powerful exercises that can be done by anyone and offers a host of benefits. They have been shown …

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Pain

18 Sep,2019 PaulC

PAIN Pain is an unavoidable part of human life. On the negative side, pain can be a source agony. On the …

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Throwing and Catching

18 Sep,2019 PaulC

Do you shy away from these activities? I was thrilled to actually learn how to throw a football this past …

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Awakening Body Awareness

22 Aug,2019 PaulC

Awakening Body Awareness Tuesdays – Drop in Class August 13- September 24, 6-6:50 East Bay Meditation Center 285 17th St, …

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