This insightful practice allows us to see, and hold with kindness, our limiting habitual reactive patterns that arise with the pressures of life, while also cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”. All this is accomplished through accessible interactive exercises that metaphorically represent ways we relate to ourselves and others. The result is greater embodied awareness, and embodied wise and compassionate action.
October 5-6, 9:30 – 5 (information)
Value: Priceless, Investment $450
Leadership Embodiment Level 1 (formerly Conscious Embodiment)
| Practice Class |
Ongoing Class Offerings
The Practice of Conscious Embodiment / Leadership Embodiment
A Practice for Presence, Confidence and Compassion
This work creates a context for observing our habitual reactive patterns of behavior in relation to self and others especially when under pressure or stress, and then investigates and develops our capacity to access a more skillful, integrated, wise, and compassionate state of being from which to act in the world.
Drop-In: No prior experience needed. Offered by donation.
First Thursdays of the month (September 5, October 3, November 7, December 5)
6-8pm, Your Well-Being Studio, 351 Santa Clara Ave
Call 510-832-5725 to let Paul know you are coming!
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