MAT Information

Z-Health Information

P-DTR Information

Workshops and Classes

Professional Courses





CISKE Comfort Cushion

Your Well-BeingSM
Move Well, Live WellSM

Personal Fitness & Movement Coaching



Telephone Number: (510) 832-5725   FAX: (510) 832-5725

Location: Oakland, CA



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Paul E. Ciske, Ph.D.

Dr. Ciske received his Ph.D. from the University of Michigan in physiology where he studied the effects of chronic stimulation on muscle regeneration. He is certified by the American College of Sports Medicine as both an Exercise Specialist and Program Director. He is an Advanced certified Proprioceptive - Deep Tendon Reflex® (P-DTR®) Practitioner, a Master level certified Muscle Actvation Techniques® (MAT) Specialist and a Z-Health® Certified Professional Master Trainer. In addition, he is accredited to teach Conscious Embodiment and is also an accredited T'ai Chi Chih instructor. Dr. Ciske is the inventor of the patented CISKE Comfort Cushion, an adjustable and versatile cushion used to support the head, neck, and back.